flaunt your fitness

Mental Health Day...Operation Fit In 6

One of the things that keeps my stress down, and depression away is working out. I started off on a 6 month journey to a healthier and...

It’s September. It is almost my New Year! As obesity is on the rise in NYC (America), I had to take a look at myself and rethink how I am...

Perfect Vision PR is thankful for YOU! As 2015 is coming to a close, we would like to thank you for your continuous love and support....

Saturday, April 18th Happy Sweating Event 11am FREE Fitness Assessments Body Fat Testing Fitness Competitions Raffle Prizes And More!...

It is the 7th day of the New Year, and I wasn’t going to be like everyone else and recap 2014 and discuss what I learned. But, as this...

Check out the latest Fitness Challenge. This challenge is hosted by Flaunt Your Fitness Enter to Win $100 Gift Card, Flaunt Your Fitness...

While you’ve been busy this summer, you may have slipped up on exercising. Check out Flaunt Your Fitness, what you’ve missed and their...

It is official….Courtney Alexander has launched her company, Flaunt Your Fitness. Sign up today for a session and receive a discount by...

This past Saturday Courtney Alexander introduced Gym Rat Race to the Teen Diaries ladies for a Pretty Girls Sweat event. This event was...

On May 22, 2014 a musical was held at Long Island University's Kimble Theatre. And, to top it all off Perfect Vision PS's very own,...